Class Schedule


Time Monday Tuesday Wednesday Thursday Friday  Saturday
5:30 AM Body Sculpt  (Saundra) Body Sculpt  (Saundra)
5:45 AM Cycle 45 (Saundra) Cycle 30  (Lisa) Body Sculpt   (Amy)
8:45 AM Arth H2O Aerobics (Janet) Arth H2O Aerobics  (Janet) Cycle 60    (Debbie)
9:00 AM Cardio Combo (Tina)                   Cycle 45 (Stephanie)      Balletone                (Sam) Cycle 30 (Saundra)

Step Blast  (Tina)

Cardio Toning/Strength (Samantha)             Cycle 45 (Saundra) Cycle 30 (Saundra)                   Dance Fitness (Tina) Cycle 45  (Stephanie)    Turbo Kick/Hip Hop Sculpt  (Dawn/Sam) Step Blast   (Dawn/Mike)                   Boxing Boot Camp (Amy)

PiYo  (Dana)

9:15 AM
9:30 AM Reg. H2O Aerobics  (Janet) Reg. H2O Aerobics   (Janet) Open Hours Nutrition (Mary Ann)  9:45 – Cardio Sculpt & Burn 45 (Dawn/Sam)
10:00 AM Muscle Boot Camp           (Mike) Kick & Shred 45 (Tina)                     Yoga Fit (Saundra) Boxing (Stephanie)

PiYo (Tina)

Yoga Fit     (Meghann) Pilates Matwork (Dana)
10:45 AM
11:00 AM  Silver Sneakers® (Saundra)  Silver Sneakers®    (Saundra)  Silver Sneakers (Saundra)
4:45 PM Body Sculpt      (Dana)
5:00 PM Cardio Sculpt & Burn (Amy)
5:30 PM Open Nutrition (Mary Ann)  Pilates (Dana) – (5:45PM) Zumba®   (Amy)
6:00 PM Cardio Kick Power Hour (Dawn)    Cycle 45 (Tammy) Step Jam      (Mike)                 Zumba® (Amy) Cycle 45  (Lori) Step Jam      (Mike)  Hammer Boxing (Mike)
6:30 PM PiYo  (Dana)